Lots of things in life seem certain. We plan, execute and accomplish. What are we to do when external forces change our plans for us?
How can we be anti-fragile? How can we be better for the disruption?
Not attaching to the certainty of something happening. Letting things happen as they will. Not being caught in the emotion of the change. These practices will allow you to see clearly when others can’t. Use that clear sight to identify opportunities that will lead to greater happiness. Be in the present. Live in a stillness that allows clear thought.
While others are scrambling though the busy world you will be able to find presence, purpose and genuine happiness.
Step back and think how can I be happy in this moment and realise it’s only a thought away.